Acupuncture
Acupuncture is one of the oldest forms of treatment and it is still widely practiced today. Acupuncture, once a distinctive practice of Eastern medicine reserved for those trained in Asian recovering traditions, has seen a remarkable rise in popularity over the last century. It has gained recognition in Western medical studies as a valuable method for enhancing recovery from injuries, improving mobility, and managing chronic discomfort.
One highly effective use for acupuncture in the treatment of muscle tension. There are many reasons why muscle tension may become a personal health issue. In some situations, muscle tension will develop after extreme bouts of emotional stress, but other causes are more physical in nature.A
While an especially common complaint in the lower back and neck, muscle tension can develop anywhere. Too many people attempt to turn to medicinal pain management to ease tension in the muscles, but this is not a long-term solution, and many pain management medications have unpleasant side effects that make taking them long-term unwise or even impossible.
Muscle tightness is something of a vicious cycle. It both causes pain on its own, and further results in other parts of the body tensing up in anticipation of that pain. Many patients find acupuncture helpful for both decreasing pain and relaxing the body overall. Working with a physiotherapist to address muscle tension is the most effective way to take long-term action in overcoming this concern.
A skillful licensed Physiotherapist will be able to identify these adhesions and target them with strategic placement of acupuncture needles. If after treatment some muscles are relaxing and others aren’t -- This could signify adhesions on the connective tissue. Inserting needles in the targeted area can assist in breaking down these accumulations by enhancing blood flow and stimulating the release of endorphins.
Acupuncture is an effective method for alleviating chronic pain that results from muscle tension, but it is not something that can be practiced at home or without a licensed and experienced licensed Physiotherapist. Contact BeActive Physio at Oakville, ON, Center for an appointment and to find out how this form of treatment may be able to support your optimal wellbeing.
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