Maximizing Recovery: How Physiotherapy Helps You Safely Return to Racquet Sports Post-Injury
Racquet sports like padel, pickle, tennis, squash, and badminton offer a great combination of agility, power, and strategy. But their high-speed, repetitive movements also carry a risk of injury—especially to the elbow, shoulder, wrist, and lower limbs. If you’ve been sidelined by a racquet sports injury, the way you recover…







